Weigh In record (no journal entry) for 29 March 2021
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98.2 kg
Lost so far: 25.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 37.73g | Prot: 24.86g | Carbs: 207.06g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Great Value Strawberry Cream Cheese Spread, Trader Joe's Honeycrisp Apple, Kroger Plain Mini Bagels, Snyder's of Hanover Twisted Pretzel Sticks. Dinner: Snyder's of Hanover Pretzel Sticks, Honeycrisp Apples, Kroger Plain Mini Bagels, Philadelphia Regular Cream Cheese. more...
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Gaining 1.7 kg a Week
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Sally Elliott's Weight History
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