Tania7204's Journal, 29 Jan 11

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Weigh In record (no journal entry) for 29 January 2011

99.1 kg Lost so far: 5.3 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2011:

1186 kcal

Fat: 47.05g | Prot: 70.71g | Carbs: 118.80g. Breakfast: water. Lunch: water, apple, broccoli, chicken breast. Dinner: water, pizza. more...

3474 kcal

Exercise: Standing - 6 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 5 hours. more...

Losing 1.3 kg a Week

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Comments

I need a digital scale!!! so I can do the points too! Way to go sister I stayed the same better than gaining thats for sure and hopefully the chinese will not affect me in a few days lol!Hopefully I will have pooped it all out before then....Loves

29 Jan 11 by member: leighwhidden


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Tania7204's Journal, 29 Jan 11

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