Catarina1980's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
78 kg Lost so far: 1.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1784 kcal Fat: 48.18g | Prot: 135.95g | Carbs: 204.27g.   Breakfast: Pão Bijou, Framboesas, Nespresso Café Expresso, Mirtilos, Gold Nutrition Total Whey Concentrate Isolate Choc Nut, Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares. Lunch: Laranjas, Gallo Vinagre Balsâmico de Modena, Coxa de Frango, Continente Queijo Feta DOP, Origens Quinoa Tricolor, Continente Salada Lollo & Tango. Dinner: Prozis Vegan Burger Seitan with Cheese Flavor, Pão Bijou, Morangos. Snacks/Other: Pão Bijou, Limiano Queijo 50%, Prozis Whey Isolate Zero Chocolate, Nespresso Café Expresso, Banana, Nespresso Café Expresso, Leite de Soja. more...
Gaining 2.1 kg a Week



     
 

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Catarina1980's Weight History


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