Weigh In record (no journal entry) for 28 March 2021
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78 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 48.18g | Prot: 135.95g | Carbs: 204.27g.
Breakfast: Pão Bijou, Framboesas, Nespresso Café Expresso, Mirtilos, Gold Nutrition Total Whey Concentrate Isolate Choc Nut, Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares. Lunch: Laranjas, Gallo Vinagre Balsâmico de Modena, Coxa de Frango, Continente Queijo Feta DOP, Origens Quinoa Tricolor, Continente Salada Lollo & Tango. Dinner: Prozis Vegan Burger Seitan with Cheese Flavor, Pão Bijou, Morangos. Snacks/Other: Pão Bijou, Limiano Queijo 50%, Prozis Whey Isolate Zero Chocolate, Nespresso Café Expresso, Banana, Nespresso Café Expresso, Leite de Soja. more...
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Gaining 2.1 kg a Week
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Catarina1980's Weight History
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