Weigh In record (no journal entry) for 29 March 2021
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64.1 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 8.71g | Prot: 23.14g | Carbs: 46.43g.
Lunch: LAR Linguiça de Frango , Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata-Doce (sem Casca, Cozido, Fervido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.0 kg a Week
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Apoloniaoliveira's Weight History
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