Weigh In record (no journal entry) for 29 March 2021
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66.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 31.19g | Prot: 22.02g | Carbs: 56.88g.
Lunch: Сметана 15%, Простые Пельмени, Куриный Бульон, Чебурек, Кофе с Молоком и Сахаром. Dinner: Аксай Нан Сухари, Черкизово Колбаса. more...
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Gaining 0.6 kg a Week
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vplaksej's Weight History
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