Weigh In record (no journal entry) for 22 December 2017
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1080 kcal
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Fat: 24.63g | Prot: 23.65g | Carbs: 195.17g.
Breakfast: iseLect 拿鐵咖啡. Lunch: 排骨湯, 冬粉, 柑橘. Dinner: 無糖豆漿, 水餃, 水餃, 水餃, 水餃, 水餃. Snacks/Other: 香蕉, 葡萄乾（無籽）. more...
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winny0319's Weight History
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