Weigh In record (no journal entry) for 29 March 2021
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 32.57g | Prot: 72.02g | Carbs: 223.22g.
Breakfast: Granix Copos de Maíz, Toddy Cacao en Polvo , Verónica Leche Parcialmente Descremada. Lunch: Milanesa de Res, Ajo Cocido, Huevo Duro, Arroz Integral, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Fargo Galletitas Mix Cereales. Snacks/Other: Banana, Banana, Toddy Cacao en Polvo , 3 Arroyos Avena Instantánea, Verónica Leche Parcialmente Descremada, Uva. more...
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Losing 0.9 kg a Week
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aleguaja's Weight History
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