Weigh In record (no journal entry) for 29 March 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 62.81g | Prot: 75.93g | Carbs: 111.65g.
Breakfast: Now Foods Бразильский Орех, Кофе, Михайловский Кальмар Жареный с Луком, Яичница. Lunch: Pobo Поке Киноа с Лососем. Dinner: Травяной Чай. Snacks/Other: Now Foods Бразильский Орех, Кофе, Голден Яблоко . more...
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Gaining 2.1 kg a Week
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