Weigh In record (no journal entry) for 29 March 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 54.06g | Prot: 52.74g | Carbs: 155.38g.
Breakfast: Sargento Ultra Thin Sharp Cheddar, Hormel Natural Choice Cooked Deli Ham, Great Value Large White Grade A Eggs, Sara Lee 45 Calories & Delightful White Bread, Bananas , Lakanto Monkfruit Sweetener, Prairie Farms Dairy Fat Free Skim Milk, Coffee. Lunch: Great Value Low Sodium Soy Sauce, Teriyaki Steak Pad Thai (Home Chef). Dinner: BBQ Shrimp Tacos with Jalapeño Ranch Slaw (Home Chef). Snacks/Other: Murray Sugar Free Chocolate Chip with Pecan Cookies, Sensible Portions Garden Veggie Straws - Zesty Ranch, Publix Cuban Crackers, Great Value Sweetened Extra Creamy Whipped Cream, Strawberries. more...
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Gaining 0.4 kg a Week
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dfggscbhcxs's Weight History
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