Weigh In record (no journal entry) for 29 March 2021
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68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 44.83g | Prot: 65.97g | Carbs: 297.08g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Dinner: Mushrooms , Meatless Spaghetti Sauce, Spaghetti. Snacks/Other: Planters Salted Peanuts (1 oz), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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