Weigh In record (no journal entry) for 29 March 2021
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 35.98g | Prot: 42.01g | Carbs: 152.16g.
Breakfast: Pisang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Sari Roti Roti Sobek Coklat, Good Day Vanilla Latte. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Nasi Putih. more...
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Losing 0.9 kg a Week
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hennypurry's Weight History
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