Weigh In record (no journal entry) for 29 March 2021
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 18.17g | Prot: 90.54g | Carbs: 133.52g.
Breakfast: Área Viva Granola. Lunch: Arroz Branco (Médio, Cozido) , Batatas Fritas, FOOD4FITNESS.PT Peito de Frango Grelhado. Dinner: Pingo Doce Panado de Frango , Couve Roxa, FOOD4FITNESS.PT Peito de Frango Grelhado, Arroz Branco (Médio, Cozido) . Snacks/Other: Banana, Lidl Skyr Pêssego E Maracujá . more...
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Losing 1.6 kg a Week
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Cathy139's Weight History
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