yongariiii's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021

54.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1140 kcal

Fat: 33.75g | Prot: 47.69g | Carbs: 161.71g. Lunch: 농심 육개장 사발면, 김밥천국 김밥, 떡볶이. Snacks/Other: 머슬팜 컴뱃 프로틴 파우더(초콜릿우유맛). more...

1634 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 23 hours. more...


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yongariiii's Weight History