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yongariiii
Journal
29 Mar 21
yongariiii's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
54.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
1140 kcal
Fat: 33.75g | Prot: 47.69g | Carbs: 161.71g.
Lunch:
농심 육개장 사발면, 김밥천국 김밥, 떡볶이.
Snacks/Other:
머슬팜 컴뱃 프로틴 파우더(초콜릿우유맛).
more...
1634 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 23 hours.
more...
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yongariiii's Weight History
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