Weigh In record (no journal entry) for 26 March 2021
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93 kg
Lost so far: 20.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 50.94g | Prot: 68.00g | Carbs: 271.79g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Milbona Latte Intero, Pane Comune, Caffè Espresso, Coop Tramezzini Tonno e Maionese . Dinner: Pane Comune, Arance, Selex Minestrone di Verdure, Barilla Pasta. more...
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steady weight
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fabio brad's Weight History
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