Weigh In record (no journal entry) for 29 March 2021
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65 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 83.33g | Prot: 163.50g | Carbs: 167.79g.
Breakfast: Continente Framboesas Congeladas, Pingo Doce Manteiga de Amendoim com Pedaços, Cem Porcento Aveia Flocos Grossos Sem Glúten, Dovo Clara de Ovo, Alpro Leite de Coco. Lunch: Espina Tiras de Bacon, Pingo Doce Mini Tortitas de Milho, Ovo Cozido, Abacate, Ovo, Auchan Parmigiano Reggiano, Pepino (com Casca). Dinner: Дорада в Духовке , Dovo Clara de Ovo, Continente Mirtilos Congelados, Cem Porcento Aveia Flocos Grossos Sem Glúten . Snacks/Other: Grenade Carb Killa White Chocolate Cookie, Gold Nutrition Total Protein Bar Low Sugar Crunchy Peanut. more...
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steady weight
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sandrashura's Weight History
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