Weigh In record (no journal entry) for 29 March 2021
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123.3 kg
Lost so far: 1.5 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 74.36g | Prot: 50.79g | Carbs: 120.77g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta, Salatalık (Soyulmuş), Zeytin, Doğal Peynir, Şekersiz Çay. Lunch: Ev Yapımı Yoğurt, Kepekli Ekmek, Menemen. Dinner: Ev Yapımı Yoğurt, Çoban Salatası, Patlıcan Yemeği. Snacks/Other: Nutella Nutella, Elma. more...
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3726 kcal
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Exercise:
Hiking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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dilan1030's Weight History
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