Weigh In record (no journal entry) for 29 March 2021
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94.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 55.05g | Prot: 55.06g | Carbs: 194.20g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Président La Motte Aux Cristaux De Sel, Pain aux Céréales. Lunch: Delisse Yaourt Crémeux, Pain aux Céréales, Pâtes (Cuites), L'étal du Boucher Steak Haché , Casino Salade de Pâtes Légumes et Poulet. Dinner: Knorr Velouté de Cresson. Snacks/Other: Ricola Infuselle aux Plantes , Président La Motte Aux Cristaux De Sel, Pain aux Céréales. more...
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3488 kcal
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Exercise:
Ironing - 4 hours, Housework - 2 hours, Cooking - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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