Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
adeolimpus
Journal
29 Mar 21
adeolimpus's Journal, 29 Mar 21
adeolimpus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2021
67.4 kg
Lost so far:
2.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
1158 kcal
Fat: 56.92g | Prot: 61.36g | Carbs: 100.61g.
Breakfast:
Galbusera Biscotti Magretti, Tè (Infuso), Miele.
Lunch:
Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi), Uovo all'occhio di Bue, Pane Bianco.
Dinner:
Polpette con il Sugo.
Snacks/Other:
Danone Danacol Frutti Rossi, Succo d'arancia.
more...
1600 kcal
Exercise:
Lavori di Giardinaggio - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
adeolimpus's Weight History
View Complete History