San Dro2401's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
83.7 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1288 kcal Fat: 46.96g | Prot: 83.87g | Carbs: 129.62g.   Breakfast: Äpfel, Schwarzwaldmilch Speisequark Magerstufe Laktosefrei, Aro Vollkorn-Haferflocken, Gefrorene Blaubeeren. Lunch: Gutfried Hähnchen-Fleischwurst, Wasa Knäckebrot Mjölk, Harry Balance Toast (25g). Dinner: Combinazione. Snacks/Other: Ferrero Hanuta. more...
2623 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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San Dro2401's Weight History


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