Weigh In record (no journal entry) for 29 March 2021
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158 kg
Lost so far: 48 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 40.86g | Prot: 180.00g | Carbs: 127.12g.
Breakfast: Gurke (mit Schale), Tuna-Dip je Brot, Aldi Dreisaatbrot. Dinner: Gelbe Paprika, Aldi Hähnchengeschnetzeltes Gyros Art, Zaziki. more...
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Losing 1.5 kg a Week
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Sascha.Martin's Weight History
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