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體脂：32.8%
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55.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 47.75g | Prot: 103.61g | Carbs: 132.46g.
Lunch: 全聯 聖女小蕃茄, 全聯 金針菇, 杏鲍菇, 全聯 雞胸肉去皮, 安佳 較低脂乳酪, 馬鈴薯. Dinner: 正安 韓國泡菜, 全聯 聖女小蕃茄, 義美 傳統板豆腐, 千張黑豬肉餛飩（朴素蘭）. Snacks/Other: 生酮法式杏仁餅乾, 香辣脆 乾酪片, 健司 抹茶雪藏泡芙, 瑞穗 低脂鮮乳 (290毫升), Julian Bakery 巧克力酥脆高纖穀物. more...
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1676 kcal
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Exercise:
Basketball - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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s26100680's Weight History
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