Weigh In record (no journal entry) for 29 March 2021
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54.8 kg
Lost so far: 0.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 35.26g | Prot: 58.23g | Carbs: 132.37g.
Breakfast: 香蕉, 原鄉人 黑糖饅頭, 炒雞蛋（整個）. Dinner: 龍鬚菜, 義美 傳統板豆腐, 豬腳, 白飯. more...
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Losing 2.8 kg a Week
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