Weigh In record (no journal entry) for 29 March 2021
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65.3 kg
Lost so far: 18.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 40.29g | Prot: 98.38g | Carbs: 162.30g.
Breakfast: 無糖豆漿, 雞肉卷餅. Lunch: 7-11 繽紛鮮蔬烤雞便當, 7-11 花椰菜雞肉燉湯. Dinner: 蒸蛋, 金蘭 筍茸, 地瓜葉, 白飯, 元廚 油雞腿. Snacks/Other: 芭樂. more...
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Gaining 1.4 kg a Week
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Badcookinqueen's Weight History
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