溪皓麻麻's Journal, 29 Mar 21

昨天步行有1万2千步呢，为啥没有变轻😭

71.6 kg Lost so far: 0.4 kg. Still to go: 71.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

289 kcal

Fat: 8.26g | Prot: 13.83g | Carbs: 38.98g. Breakfast: 小米粥, 乐购超市咸鸭蛋, 香菇青菜包. more...

Gaining 0.4 kg a Week

Comments

吃咸了

28 Mar 21 by member: 🧢¹⁹⁹³ 冯贤惠

有可能，吃鹹了就會水份滯留

29 Mar 21 by member: 尼歐NEO

www水喝夠了嗎？

29 Mar 21 by member: 白小茶

1万2000步卡路里才消耗200多啊

29 Mar 21 by member: HiYuanWawa

还在71公斤徘徊嘛，我妈也加入减肥行列了

29 Mar 21 by member: 蓝百万

减脂是持久战，你的体脂也不是一天就吃起来的啊。所以慢慢来吧，贵在坚持✊

30 Mar 21 by member: 441254214


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溪皓麻麻's Weight History