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alhmdulillah🤲
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58.4 kg
Lost so far: 9.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 43.51g | Prot: 61.39g | Carbs: 131.93g.
Breakfast: Ubi Jalar (Manis). Lunch: Sunco Minyak Goreng, Tropicana Slim Santan, Ikan Pari, Tahu, Nasi Putih. Dinner: Bango Kecap Manis, Tahu Bakso, Sawi Hijau, Bakso Daging Sapi. Snacks/Other: Roma Arden Tender Bite Cookies, Kedondong, Pepaya Muda, Gula Merah. more...
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Losing 1.9 kg a Week
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imahadie456's Weight History
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