Weigh In record (no journal entry) for 29 March 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 23.05g | Prot: 42.31g | Carbs: 222.42g.
Breakfast: 桂格(Quaker) 3合1麥片-健康減糖. Lunch: 手作り弁当. Dinner: 手作り弁当. Snacks/Other: 焼き芋. more...
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Gaining 4.9 kg a Week
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byumiko8's Weight History
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