Weigh In record (no journal entry) for 29 March 2021
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44.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 33.81g | Prot: 49.09g | Carbs: 55.82g.
Breakfast: 아몬드, 커클랜드 그릭요거트(코스트코). Lunch: 써브웨이 아메리칸 치즈, 서브웨이 K-바비큐 샐러드. Dinner: 명란바게트, 서브웨이 라즈베리 치즈케익 쿠키, 데리야끼 소스, 참기름, 야채곱창, 부추, 삼림 옥수수크림빵, 양파, 상추, 돼지막창. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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