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주말동안 감량하기는 참 힘든것 가땅.ㅎㅎ 나약한 소리긴 하지만 ㅜ
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 53.96g | Prot: 49.69g | Carbs: 116.44g.
Breakfast: 쑥절편, 바나나. Lunch: 삶은 계란. Dinner: 아몬드, 쑥절편, 토마토, 사과4/1쪽, 김치볶음밥, 오리구이, 콩나물국, 삶은 계란. Snacks/Other: 바나나. more...
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Gaining 1.4 kg a Week
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pooh4062's Weight History
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