Weigh In record (no journal entry) for 28 March 2021
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 91.91g | Prot: 182.75g | Carbs: 281.96g.
Breakfast: Foodspring Protein Flakes, Carrefour Flocons d'avoine, Pomme, Amandes, Carrefour Fromage Blanc 0%, Oeuf, Blanc d'Oeuf, Jacquet Pain de Mie Complet, Carrefour Pain de Seigle. Lunch: Puget Huile d'olive Vierge Extra Bio, Férial Saucisse de Toulouse, Quinoa (Cuit), Auchan Lieu Noir, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Haricots Verts, La Vache qui rit Portion, Brioche Pasquier Grillettines Minceur sans Sucres Ajoutés. more...
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Gaining 0.3 kg a Week
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Juliethan's Weight History
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