Weigh In record (no journal entry) for 27 March 2021
|
82.2 kg
Lost so far: 28.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 40.02g | Prot: 77.96g | Carbs: 124.21g.
Breakfast: Aldi Kochschinken, Käse, REWE Beste Wahl Laugenstange. Dinner: Netto Joghurtdressing, Baguette, Nordsee Salat mit Thunfisch & Mozzarella. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|