Weigh In record (no journal entry) for 28 March 2021
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 59.01g | Prot: 77.95g | Carbs: 116.82g.
Breakfast: Çökelek, Çavdar Ekmeği, Sucuklu Yumurta. Dinner: Pişmiş Brüksel Lahanası, Ev Yapımı Yoğurt, Etli Kuru Fasulye. Snacks/Other: Beyaz Leblebi, Eker Kefir, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). more...
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Losing 1.8 kg a Week
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imrenlion03's Weight History
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