Weigh In record (no journal entry) for 28 March 2021
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 118.46g | Prot: 84.78g | Carbs: 122.24g.
Breakfast: Peanut Butter, Butter , Boiled Egg, Mozzarella Cheese, Basil , 샐러드미인 감자 샐러드, Tomatoes. Lunch: Peanut Butter, Cheese, Cheese, Mozzarella Cheese, Mayonnaise , Fully Cooked Chicken Breast Bites. Dinner: 농심 신라면. more...
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Losing 4.6 kg a Week
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terrywhy's Weight History
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