Weigh In record (no journal entry) for 28 March 2021
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57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 85.20g | Prot: 118.16g | Carbs: 153.36g.
Breakfast: 韓式泡菜, 水煮蛋, 7-11 蒸地瓜. Lunch: 有皮雞肉（烘烤）, 義美 古早傳統豆乾(五香滷汁). Dinner: 韓式泡菜, 統一 陽光無加糖高纖豆漿, 早安美芝城 原味蛋餅. more...
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Gaining 2.8 kg a Week
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Big Maki's Weight History
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