cidaliafmartins's Journal, 28 Mar 21

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Nem uma graminha menos.... foco 🧐

69.6 kg Lost so far: 1.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

1834 kcal

Fat: 93.51g | Prot: 102.84g | Carbs: 146.27g. Breakfast: Abatanado. Lunch: Mousse de Chocolate, Leite Creme, Arroz de Frango. Dinner: Baguette, Leite Creme, Pingo Doce Frango Assado, Orelha de Porco. more...

2282 kcal

Exercise: Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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🧐🧐🧐

28 Mar 21 by member: AnaMariaAmorim


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cidaliafmartins's Journal, 28 Mar 21

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