Weigh In record (no journal entry) for 28 March 2021
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61.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 45.48g | Prot: 131.13g | Carbs: 266.95g.
Lunch: Sriracha Sauce, 1001 Delights Dürüm Hähnchen-Döner Kebap. Dinner: Sriracha Sauce, Tomatoes, Onions, Lidl Vollkorn Tortilla Wraps, Olive Oil, Chinese Cabbage, Sanchon Garam Masala, Kania Hühner-Brühe, Aldi Hähnchen, Carrots. Snacks/Other: Coca-Cola Coca-Cola Zero, funny-frisch Linsen Chips Sour Cream, Coca-Cola Mezzo Mix Zero, Coca-Cola Coca-Cola Light, Pepsi Pepsi Max, Premier Protein Protein Bar Chocolate Caramel, Apple, Edeka Mini Pflaumentomaten. more...
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2858 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Walking (brisk) - 6.5/kph - 2 hours and 20 minutes, Desk Work - 11 hours, Cooking - 2 hours, Sleeping - 7 hours and 55 minutes. more...
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Gaining 3.5 kg a Week
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quee2715's Weight History
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