Weigh In record (no journal entry) for 28 March 2021
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53.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 35.19g | Prot: 63.39g | Carbs: 93.17g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Dinner: Fragole, Zucchine Cotte (da Fresche), Spinaci Cotti (da Freschi), Pane Integrale, Ananas, Petto di Pollo. Snacks/Other: KitKat Kitkat, Fiorentini Veggie Mix, Schär Petit. more...
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steady weight
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