Weigh In record (no journal entry) for 28 March 2021
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66 kg
Lost so far: 7.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 34.05g | Prot: 78.26g | Carbs: 139.44g.
Breakfast: Banane. Lunch: Weißer Reis (Langkorn, Gekocht), Gut & Günstig Hähnchen Brustinnenfilet. Dinner: Appel Zarte Heringsfilets in Tomaten-Creme, Gut & Günstig Maasdamer Nussig Leicht, Freshona Cornichons, Kirschtomaten, Coppenrath & Wiese Weltmeisterbrötchen. Snacks/Other: Lorenz Kichererbsenchips, Tassimo Milka , Tassimo Latte Macchiato. more...
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Losing 1.6 kg a Week
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KathiMeer55's Weight History
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