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63.5
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 62.15g | Prot: 38.29g | Carbs: 79.04g.
Breakfast: Öncü Tatlı Biber Salçası, Wasa Original, Tereyağı (Tuzlu), Aknaz Tam Yağlı Beyaz Peynir, Mlife Organik Yumurta , Bal. Lunch: Nescafe Şekersiz 2'Si 1 Arada. Dinner: Yoğurtlu Semizotu Salatası, Kıymalı Bamya. Snacks/Other: Tahin Helvası. more...
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steady weight
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ozonu_r17's Weight History
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