Weigh In record (no journal entry) for 17 December 2013
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44.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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1011 kcal
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Fat: 14.76g | Prot: 66.74g | Carbs: 161.83g.
Breakfast: Criollitas Galletitas sin Sal, Dia Leche Semi Descremada, Arrocitas Mini Arrocitas Caramel, Ceral Tostadas Dulces, Guindas Rojas Ácidas, La Virginia Cappuccino Light. Lunch: Durazno, Atún en Agua (Enlatado), Huevo Duro, Tomates, Guindas Rojas Ácidas, Arroz Integral (de Grano Medio, Cocido). Dinner: Rosamonte Mate Cocido, Durazno, Frutillas, Tomates, Atún en Agua (Enlatado). Snacks/Other: Mandarina, Durazno, Café Instantáneo, Dia Leche Semi Descremada, Dia Leche Semi Descremada, Nestlé Nestum Cereal, Guindas Rojas Ácidas, Piña, Naranjas, Guindas Rojas Ácidas. more...
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Losing 1.1 kg a Week
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luly.caab's Weight History
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