Weigh In record (no journal entry) for 28 March 2021
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55.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 56.00g | Prot: 54.10g | Carbs: 56.14g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Чай, Рахат Казахстанский Шоколад, Гречка с Мясом. Dinner: Зеленый Чай, Салат из Помидоров и Огурцов, Семга Запеченная. more...
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Losing 0.1 kg a Week
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miratasmaganbetova's Weight History
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