annywidya's Journal, 28 Mar 21

semangat walaupun pelan2
74.8 kg Lost so far: 2.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1567 kcal Fat: 72.36g | Prot: 87.65g | Carbs: 139.23g.   Breakfast: Bakso dengan Saus (Campuran). Lunch: Es Buah, Tahu Isi, Bakwan. Dinner: Bakso Ayam, Kaldu Sapi, Kerupuk Putih, Kulit Ayam, Sambal Goreng, Mie, Nasi Putih. more...
Losing 0.4 kg a Week

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annywidya's Weight History


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