semangat walaupun pelan2
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 72.36g | Prot: 87.65g | Carbs: 139.23g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Es Buah, Tahu Isi, Bakwan. Dinner: Bakso Ayam, Kaldu Sapi, Kerupuk Putih, Kulit Ayam, Sambal Goreng, Mie, Nasi Putih. more...
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Losing 0.4 kg a Week
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annywidya's Weight History
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