Weigh In record (no journal entry) for 28 March 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 33.54g | Prot: 55.78g | Carbs: 124.49g.
Breakfast: 小仁泉 黑豆漿, 五花馬 豬肉捲餅. Lunch: 美味堂 滷味拼盤, 麵大師 櫻花蝦蔥油拌麵. Snacks/Other: 全聯 濃醇蜜抹茶布丁. more...
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steady weight
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byumiko8's Weight History
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