Weigh In record (no journal entry) for 28 March 2021
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 26.85g | Prot: 52.23g | Carbs: 143.75g.
Breakfast: Kerupuk Putih, Chiki Rasa Ayam Snack Balls, East Bali Cashews Granola Chocolate Vanilla, Sari Roti Roti Gandum. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu, Indofood Bumbu Racik Tumis, Pakcoy, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 0.4 kg a Week
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onad25cantik's Weight History
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