Weigh In record (no journal entry) for 27 March 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 49.33g | Prot: 64.31g | Carbs: 217.78g.
Breakfast: Alpina Queso Mozarella, Taeq Galletas Integrales con Avena y Mermelada de Mora , Taeq Merengues, Taeq Bocadillo , Quaker Avena en Hojuelas , Silk Leche de Almendras sin Azúcar . Lunch: Macarrones o Fideos con Queso. Dinner: Tortas de Arroz Integral Multicereales, Van Camp's Atún en Agua (55g). Snacks/Other: Arroz con Leche, Taeq Bocadillo , Milo Nuggets, Taeq Galletas Integrales con Avena y Mermelada de Mora . more...
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Losing 0.4 kg a Week
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Carito.Ana's Weight History
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