我昨天只不過是去朋友家烤肉😭今天早上就節食吧,假168
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50.7 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.81g | Prot: 28.29g | Carbs: 37.86g.
Lunch: 小番茄(葡萄形狀), 蛋炒飯. Dinner: 火鍋. more...
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Gaining 7 kg a Week
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