Weigh In record (no journal entry) for 28 March 2021
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45 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 19.99g | Prot: 31.56g | Carbs: 155.79g.
Breakfast: 콜라비, 서울우유 체다치즈 (20g), 서울우유 서울우유, 찐감자. Lunch: 딸기, 달걀, 사과, 당근. Dinner: 찐고구마, 토마토. Snacks/Other: 밤. more...
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Gaining 3.5 kg a Week
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heejully's Weight History
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