Weigh In record (no journal entry) for 16 April 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 41.30g | Prot: 81.89g | Carbs: 176.71g.
Breakfast: Granix Copos de Maíz, Ser Yogurt Bebible Frutilla, Carilo Tostada de Arroz, Café con Leche Descremada, Banana. Lunch: Royal Gelatina Ligth, Vacío, Zapallito Verde, Huevo Revuelto. Dinner: El Noble Empanada de Carne Suave . Snacks/Other: Valente Vainillas, Café con Leche Descremada. more...
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2074 kcal
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Exercise:
Elliptical - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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