Weigh In record (no journal entry) for 27 March 2021
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90.1 kg
Lost so far: 5.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 58.83g | Prot: 139.17g | Carbs: 188.08g.
Breakfast: Coffee Creamer Sweet Cream, Coffee (Instant Powder) , Sugar. Lunch: Activia Strawberry Yogurt, Orange, Raspberries , Kroger American Cheese Singles (19g), Dr. Praeger's Kale Veggie Burger, Pepperidge Farm Soft White Hamburger Buns, No Cow Chocolate Glazed Donut Protein Bar, Bananas. Dinner: Broccoli , Cauliflower , Banza Chickpea Spaghetti, Tomato Sauce , Jennie-O Ground Turkey 93/7. more...
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Gaining 0.6 kg a Week
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oliverdiggle's Weight History
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