Weigh In record (no journal entry) for 27 March 2021
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62.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 20.80g | Prot: 42.29g | Carbs: 61.94g.
Breakfast: Açúcar, Café, San Mar Psyllium, Danubio Creme de Ricota , Granfino Tapioca, Ovo. Lunch: Vitao Mix de Sementes e Grãos, Spoleto Cenoura, Alface de Folha Verde, Pepino (Descascado), Hortifruti Repolho Branco Cru, Peito de Frango no Forno, Grelhado ou Assado. more...
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1721 kcal
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Exercise:
Power Jump - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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Rose Oliveira.2020's Weight History
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