Weigh In record (no journal entry) for 27 March 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 26.15g | Prot: 52.77g | Carbs: 86.14g.
Breakfast: i3Fresh 特A級日本栗香地瓜, 煮熟的雞蛋白, 雞胸肉. Lunch: 冰淇淋. Dinner: 火鍋. more...
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Losing 0.7 kg a Week
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